Elidagomes's Journal, 30 Oct 22

Weigh In record (no journal entry) for 30 October 2022
84 kg Lost so far: 2 kg.    Still to go: 34 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 October 2022:
296 kcal Fat: 12.51g | Prot: 7.49g | Carbs: 38.07g.   Breakfast: Qualy Margarina Cremosa, Pão Francês, Italac Leite Integral, Café com Açúcar. more...
106 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.7 kg a Week

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Elidagomes's Weight History


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