Weigh In record (no journal entry) for 30 October 2022
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84 kg
Lost so far: 2 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2022:
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296 kcal
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Fat: 12.51g | Prot: 7.49g | Carbs: 38.07g.
Breakfast: Qualy Margarina Cremosa, Pão Francês, Italac Leite Integral, Café com Açúcar. more...
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Losing 0.7 kg a Week
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Elidagomes's Weight History
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