붕붕이잉's Journal, 20 Oct 22

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Weigh In record (no journal entry) for 20 October 2022

67.6 kg Lost so far: 0 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 October 2022:

1352 kcal

Fat: 32.32g | Prot: 147.35g | Carbs: 120.57g. Breakfast: 닭가슴살샌드위치, 미트리 스팀 슬라이스 핫데리야끼. Lunch: 아몬드, 미트리 스팀 슬라이스 갈릭스파이시, 찐고구마. Dinner: 토망고 스테비아 방울토마토 , 미트리 스팀 슬라이스 핫데리야끼, 찐고구마. more...

2785 kcal

Exercise: Treadmill - 50 minutes, Weight Training (moderate) - 2 hours, Resting - 15 hours and 10 minutes, Sleeping - 6 hours. more...

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붕붕이잉's Journal, 20 Oct 22

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붕붕이잉's Weight History