Weigh In record (no journal entry) for 31 October 2022
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53.5 kg
Lost so far: 28.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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1082 kcal
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Fat: 30.19g | Prot: 113.61g | Carbs: 87.78g.
Breakfast: 香草園 溏心溫泉蛋, THE VEGAN樂維根 無糖豆漿. Dinner: 野人舒食 紅豆鹹蛋黃貝果, 明奇食品 蛋白威化餅-巧克力花生, 大成Dochan 舒迷輕食嫩雞胸, 協發行 辣菜頭. more...
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Gaining 0.1 kg a Week
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leave21004's Weight History
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