Sedikit-sedikit.. konsisten..
|
85 kg
Lost so far: 11 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2022:
|
329 kcal
|
Fat: 11.96g | Prot: 12.45g | Carbs: 41.82g.
Dinner: Nasi Goreng Ayam. more...
|
Losing 7 kg a Week
|
|
nindiaannisa's Weight History
|