Weigh In record (no journal entry) for 30 October 2022
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47 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2022:
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1648 kcal
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Fat: 75.63g | Prot: 56.02g | Carbs: 186.79g.
Breakfast: Tortillas de Maíz, Barbacoa, Churros, Nescafé Nescafé Café de Olla, Leche (Leche Entera). Lunch: Domino's Pizza Pizza Honolulu (Grande). Dinner: Pastel helado, Domino's Pizza Canelazo Bites. Snacks/Other: Laposse Pasitas Cubiertas con Chocolate Amargo. more...
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2748 kcal
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Exercise:
Bathing - 30 minutes, Cooking - 30 minutes, Desk Work - 3 hours and 25 minutes, Sitting - 5 hours, correr - 1 hour and 5 minutes, Google Fit - 9 hours, Washing Dishes - 30 minutes, Watching TV/Computer - 4 hours. more...
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Gaining 0.0 kg a Week
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