|
I can't believe I've been able to keep my weight pretty steady. It has been really hard, especially right now as I've been going through somethings. I'm still trying to become more consistent on here. Right now would be a good time to start!
|
61.2 kg
Lost so far: 16.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2014:
|
184 kcal
|
Fat: 1.72g | Prot: 6.76g | Carbs: 37.50g.
Breakfast: Honey, Quaker Instant Oatmeal - Plain, Tea Unsweetened, Milk (Nonfat). more...
|
steady weight
|