Weigh In record (no journal entry) for 31 October 2022
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56.2 kg
Lost so far: 1.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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1345 kcal
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Fat: 33.16g | Prot: 57.19g | Carbs: 210.38g.
Lunch: 柚子. Afternoon Tea: 布朗尼. Dinner: 全家 白飯, 紅豆湯, 湯圓, 火鍋. more...
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Losing 0.4 kg a Week
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penny5ting's Weight History
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