Weigh In record (no journal entry) for 31 October 2022
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76.8 kg
Lost so far: 8.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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881 kcal
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Fat: 32.52g | Prot: 49.26g | Carbs: 94.63g.
Breakfast: Дубки Колбаса Московская, Viola Сыр Плавленый, Harry's Сандвичный Хлеб Пшеничный, Кофе с Молоком, Вареное Яйцо. Lunch: Danone Биобаланс, Рис Отварной, Жареная или Запеченная Курица. Dinner: Варенье, Оладьи. more...
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Gaining 0.4 kg a Week
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Anfisa_my_superstar's Weight History
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