Weigh In record (no journal entry) for 31 October 2022
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84.6 kg
Lost so far: 1.3 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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858 kcal
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Fat: 31.18g | Prot: 61.63g | Carbs: 83.98g.
Breakfast: Nasi Merah, Maya Sarden Saus Cabe, Telur Dadar, Sate Taichan, Khong Guan Classic Chocolate Cream Wafer. more...
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Gaining 0.8 kg a Week
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bella helviyanida's Weight History
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