Weigh In record (no journal entry) for 31 October 2022
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105.6 kg
Lost so far: 24.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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376 kcal
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Fat: 16.50g | Prot: 19.65g | Carbs: 44.20g.
Breakfast: Семейные Традиции Сосиска в Тесте, Сахар, Вкуснотеево Сыр Тильзитер Премиум. more...
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Gaining 0.3 kg a Week
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