Weigh In record (no journal entry) for 31 October 2022
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56.3 kg
Lost so far: 9.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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2473 kcal
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Fat: 15.26g | Prot: 73.06g | Carbs: 521.15g.
Breakfast: Schwartau Соус Шоколадный, Чай, Real Сырники Классические, Савушкин Продукт Teos Йогурт Греческий Черника 2%. Lunch: Картошка Вареная. more...
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Losing 0.2 kg a Week
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Котя_на_диете's Weight History
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