Weigh In record (no journal entry) for 31 October 2022
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59.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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1851 kcal
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Fat: 88.27g | Prot: 67.35g | Carbs: 189.88g.
Lunch: Rügenwalder Mühle Schinken Spicker Grobe Schinkenwurst, Eberswalder Wacholdersalami, Rama Rama mit Butter, Harry Dinkel. Dinner: Gekochtes Ei, Rügenwalder Mühle Schinken Spicker Grobe Schinkenwurst, Eberswalder Wacholdersalami, Wiesenhof Geflügel Hof-Frühstück, Edeka Antipasti Grüne & Schwarze Oliven, Edeka Grüne Peperoni mit Frischkäse, Harry Dinkel Toastbrötchen. Snacks/Other: Anona Hexenbecher Schoko Vanille, Hellma Vanille Feines Gebäck, Bahlsen Kuchen-Snack Marmor, REWE Birne Conference, Edeka Apfel Red Chief. more...
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Losing 2.8 kg a Week
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Lotusbluete80's Weight History
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