Ajjuy's Journal, 31 Oct 22

Weigh In record (no journal entry) for 31 October 2022
98.2 kg Lost so far: 2 kg.    Still to go: 38.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2022:
583 kcal Fat: 19.11g | Prot: 47.09g | Carbs: 57.48g.   Breakfast: Roti Keju, KFC Cream Soup. Lunch: Telur Rebus, Dada Ayam (Panggang Oven, Bebas Lemak, Iris), Jagung Rebus. more...
Gaining 0.2 kg a Week

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Ajjuy's Weight History


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