Weigh In record (no journal entry) for 31 October 2022
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51.6 kg
Lost so far: 8.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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698 kcal
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Fat: 37.82g | Prot: 51.30g | Carbs: 36.74g.
Breakfast: 煮熟的蘑菇（烹飪中加油）, 全聯 甜椒(黃皮), 奧利塔 特級初榨橄欖油, 番茄, 水煮蛋, 櫛瓜, 愛上新鮮 綜合蔬菜, Bob's Red Mill Nutritional Yeast, 健康廚房 和風洋蔥, 三商巧福 蔬果清燉牛肉湯. Lunch: Costco 德國豬腳, 煮熟的德國酸菜, 生菜. more...
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Losing 2.1 kg a Week
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LoveGaGa's Weight History
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