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Its.Lesia
Journal
31 Oct 22
Its.Lesia's Journal, 31 Oct 22
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Weigh In record (no journal entry) for 31 October 2022
57.3 kg
Lost so far:
7.3 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 October 2022:
635 kcal
Fat: 33.82g | Prot: 43.10g | Carbs: 39.70g.
Breakfast:
Вологодский Молочный Комбинат Творог Вологжанка 5%.
Lunch:
Жареная или Запеченная Курица.
Dinner:
Вологодский Пломбир Мороженое Пломбир в Вафельном Сахарном Рожке.
more...
1392 kcal
Exercise:
Resting - 15 hours and 21 minutes, Sleeping - 8 hours and 39 minutes.
more...
steady weight
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Its.Lesia's Weight History
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