Weigh In record (no journal entry) for 31 October 2022
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71 kg
Lost so far: 14.8 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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537 kcal
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Fat: 23.20g | Prot: 47.39g | Carbs: 34.78g.
Breakfast: Свекла Вареная, Я Люблю Готовить Майонез, Vici Снежный Краб (Крабовые Палочки), Яйцо (Целое). Lunch: Пять Морей Горбуша Натуральная, Картофельное Пюре на Воде. more...
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Losing 1.4 kg a Week
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Pti4kaPev4aya's Weight History
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