Weigh In record (no journal entry) for 31 October 2022
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48.9 kg
Lost so far: 7.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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351 kcal
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Fat: 23.96g | Prot: 8.80g | Carbs: 25.15g.
Breakfast: Сосиска в Тесте. Dinner: Роллтон Крем-Суп с Лесными Грибами и Сухариками. more...
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Gaining 0.3 kg a Week
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