Weigh In record (no journal entry) for 31 October 2022
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60.2 kg
Lost so far: 11 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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936 kcal
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Fat: 28.87g | Prot: 44.01g | Carbs: 107.12g.
Breakfast: Milbona High Protein Caramel Pudding, Кофе с Молоком. Lunch: Плов с Курицей. Dinner: Вино Красное Сухое, Рахат Лукум. Snacks/Other: Doritos Chilli Heatwave (30g). more...
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Gaining 0.1 kg a Week
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maljvina19's Weight History
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