Weigh In record (no journal entry) for 30 October 2022
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72.8 kg
Lost so far: 11.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2022:
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536 kcal
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Fat: 28.40g | Prot: 25.60g | Carbs: 42.32g.
Breakfast: Жареное Яйцо без Жира, Bounty Райское Манго, Кофе с Молоком, Индилайт Ветчина из Индейки, Экомилк Сыр Творожный, Эко Хлеб Хлеб Бородино Прима, Сыробогатов Мааздам. more...
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Gaining 1.8 kg a Week
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Vikki1692's Weight History
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