Weigh In record (no journal entry) for 31 October 2022
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79.8 kg
Lost so far: 7.6 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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346 kcal
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Fat: 4.39g | Prot: 8.35g | Carbs: 72.98g.
Breakfast: Кофе с Сахаром, Изюм, Геркулесовая Каша на Воде. more...
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Losing 1.2 kg a Week
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дина грант's Weight History
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