Weigh In record (no journal entry) for 31 October 2022
|
48.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2022:
|
1181 kcal
|
Fat: 37.77g | Prot: 84.89g | Carbs: 122.77g.
Breakfast: Orange, Orange. Lunch: Hacendado Harina, Hacendado Mozzarella Pizza Roma, Skinless Chicken Breast, Zucchini, Onions, Garlic, Red Sweet Pepper, Carrots, Egg. Dinner: Hacendado Mozzarella Pizza Roma, Hacendado Huevos Cocidos, Hacendado Salsa César, Hacendado Ensalada 4 Estaciones, Hacendado Pistachos, Hacendado Garbanzos Cocidos, Mushrooms. Snacks/Other: Hacendado Pan Multicereales, Hacendado Chocolate Negro. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cirquedusole's Weight History
|