Weigh In record (no journal entry) for 28 October 2014
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68.7 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2014:
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1153 kcal
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Fat: 35.62g | Prot: 27.29g | Carbs: 190.07g.
Breakfast: Bimbo Pan Integral, Quaker Avena 3 Minutos, Plátano. Lunch: Quaker Avena 3 Minutos, Plátano, Palomitas de Maíz con Mantequilla Hechas en Aceite. Dinner: Bimbo Pan Integral (28.1g), Manzana. more...
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Losing 3.9 kg a Week
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iam_jeanrico's Weight History
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