Weigh In record (no journal entry) for 29 October 2022
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86 kg
Lost so far: 10 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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1123 kcal
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Fat: 34.89g | Prot: 38.71g | Carbs: 162.19g.
Breakfast: Kue Bawang, Urap, Ikan Bandeng Goreng, Nasi Putih. Lunch: Sup Ayam, Nasi Putih. Snacks/Other: Kue Bolu. more...
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steady weight
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nindiaannisa's Weight History
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