Weigh In record (no journal entry) for 31 October 2022
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87.5 kg
Lost so far: 1.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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836 kcal
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Fat: 23.07g | Prot: 39.76g | Carbs: 119.86g.
Breakfast: Pão Francês, Café com Açúcar. Lunch: Macarrão com Molho de Carne. Snacks/Other: Abacaxi. more...
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Losing 3.9 kg a Week
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Elaine Garone's Weight History
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