Weigh In record (no journal entry) for 31 October 2022
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97 kg
Lost so far: 13 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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646 kcal
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Fat: 18.46g | Prot: 27.05g | Carbs: 90.96g.
Breakfast: President Сметана 10%, Herbalife Алое, Блины, Кофе с Молоком. Lunch: Яшкино Шоколад с Арахисом, Чай с Молоком, Пангасиус, Рис Вареный, Красные Помидоры. more...
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Gaining 0.6 kg a Week
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Pavlodarka_007's Weight History
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