Weigh In record (no journal entry) for 31 October 2022
|
106.9 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2022:
|
5057 kcal
|
Fat: 125.56g | Prot: 299.83g | Carbs: 699.74g.
Breakfast: Olive Oil, Olive Oil, Rivalus Rival Whey - Vanilla, Wegmans Old Fashioned Oats, Wegmans Clover Honey, L'oven Fresh English Muffin, Smucker's Natural Creamy Peanut Butter, Rivalus Rival Whey - Vanilla, Wegmans Old Fashioned Oats, Bananas. Lunch: Snak Club Raw Almonds, Smucker's Strawberry Jam, Thomas' Plain Bagel, Gatorade Glacier Freeze Powder, Nabisco Cream of Rice. Dinner: Stater Bros Ground Beef 85/15. Snacks/Other: Aldi Chicken Breast, Kirkwood Chicken Breast Tenderloins, Green Peppers, Onions, Seasons Choice Cut Green Beans, Kroger Eggs (Large), Apples, Simply Orange 100% Pure Orange Juice, Mahatma Jasmine Long Grain Rice. more...
|
steady weight
|
|
BigRed89's Weight History
|