Weigh In record (no journal entry) for 31 October 2022
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60.1 kg
Lost so far: 4.7 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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677 kcal
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Fat: 37.84g | Prot: 73.91g | Carbs: 9.33g.
Breakfast: Putih Telur Matang, Telur Rebus, Alpukat. Dinner: Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan). more...
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Losing 0.7 kg a Week
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DESI WULANSARI's Weight History
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