Weigh In record (no journal entry) for 31 October 2022
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46.7 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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2645 kcal
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Fat: 102.31g | Prot: 87.79g | Carbs: 361.31g.
Breakfast: Café con Azúcar Aligerado, Pre-Endulzado, Vaca Blanca Yogurt Durazno, el Molino Blanco de Mateo Pan de Caja Blanco, Natura Sol Peanut Butter (Crema de Cacahuete), Clemente Jacques Catsup, Cebolla Frita, Chile Serrano, Huevo Revuelto. Lunch: Nestlé Helado de Chocolate, Nopal Asado, Papa Cocida, Lala Crema Fresca, Azúcar, Agua de Limón, Chata Chicharrón en Salsa Verde, La Costeña Salsa Roja Taquera, La Moderna Spaghetti con Crema , Manzana. Dinner: McCormick Mostaza (15g), Kraft Queso Crema, Tortillas de Maíz, Manzana, Pastel Blanco Escarchado (Receta Casera o Comprada). Snacks/Other: Plátano Maduro. more...
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Losing 1.4 kg a Week
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Demian BetVega's Weight History
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