Weigh In record (no journal entry) for 31 October 2022
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69.1 kg
Lost so far: 0.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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1007 kcal
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Fat: 51.17g | Prot: 52.71g | Carbs: 88.35g.
Breakfast: Tirolez Creme de Ricota Light, Ovo Mexido. Lunch: Sopa de Legumes com Carne. Snacks/Other: Quaker Farelo de Aveia, Banana Nanica, Bolo de Fubá. more...
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Gaining 0.3 kg a Week
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giselle.hernandes's Weight History
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