Weigh In record (no journal entry) for 29 October 2022
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84.3 kg
Lost so far: 1.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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489 kcal
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Fat: 19.74g | Prot: 20.01g | Carbs: 55.73g.
Breakfast: Hortifruti Água de Coco, Canastra Queijo Minas Meia Cura , Tirolez Creme de Ricota Light, Da Terrinha Tapioca, Clara de Ovo, Ovo, Cookie com Pepitas de Chocolate. more...
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Losing 0.2 kg a Week
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Ritaelisa's Weight History
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