Weigh In record (no journal entry) for 31 October 2022
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61.5 kg
Lost so far: 8.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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1033 kcal
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Fat: 25.35g | Prot: 45.72g | Carbs: 159.97g.
Breakfast: Kurumiel Palanqueta de Cacahuate , Aurrerá Sopa de Pasta, Codo, Bolillo, Huevo, Nopales. Lunch: Tortillas de Maíz, Aguacate, Corina Ensalada de Verduras , Ancla Atún en Agua . Snacks/Other: McCormick Té de Manzanilla , Bimbo Pan Tostado, Café. more...
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1684 kcal
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Exercise:
Aeróbicos - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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SeleneMar.'s Weight History
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