Weigh In record (no journal entry) for 31 October 2022
|
134.6 kg
Lost so far: 0 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2022:
|
835 kcal
|
Fat: 48.06g | Prot: 34.53g | Carbs: 76.52g.
Breakfast: Coffee, Slim-Fast Keto Meal Shake Fudge Brownie Batter, Great Value Pure Maple Syrup, Peanut Delight Natural Creamy Peanut Butter, Oats. Lunch: Tanimura & Antle Romaine Lettuce, Hellmann's Real Mayonnaise, Roma Tomatoes, Bacon, Oroweat Keto Bread. more...
|
Gaining 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Phae1975's Weight History
|