Weigh In record (no journal entry) for 31 October 2022
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67.6 kg
Lost so far: 5.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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518 kcal
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Fat: 12.21g | Prot: 58.93g | Carbs: 45.77g.
Dinner: Danone Iogurte Corpus Zero, Pif Paf Espetinho de Frango, Brasfrut Polpa de Morango, Salada Vinagrete. more...
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Losing 1.2 kg a Week
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advcamilamalta's Weight History
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