Weigh In record (no journal entry) for 01 November 2022
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84 kg
Lost so far: 1.9 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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942 kcal
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Fat: 39.24g | Prot: 60.46g | Carbs: 89.55g.
Breakfast: Tahu Bakso, Tempe Goreng, Nasi Merah, KFC Dada Ayam Original, Gado Gado. more...
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Losing 4.2 kg a Week
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bella helviyanida's Weight History
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