•.ashlyn.•'s Journal, 31 Oct 22

Weigh In record (no journal entry) for 31 October 2022
47 kg Lost so far: 0.5 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2022:
3307 kcal Fat: 87.33g | Prot: 125.99g | Carbs: 511.77g.   Breakfast: Yoplait Yoghurt Estilo Griego, Yoplait Yoghurt Natural Doble Cero, Alpura Yogurt de Fresa, Yoplait Yoghurt Natural, Delixia Sándwich Jamón de Pavo y Panela, Sánduche de Jamón y Queso con Lechuga en un Pan. Lunch: Gelatina, Sandwich, Delixia Sándwich Jamón de Pavo y Panela, Sánduche de Jamón y Queso con Lechuga en un Pan. Dinner: Plátano, Avena, Kellogg's Zucaritas, Gamesa Crackets Minisandwich. more...
1259 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.2 kg a Week

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•.ashlyn.•'s Weight History


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