Weigh In record (no journal entry) for 01 November 2022
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60 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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226 kcal
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Fat: 2.88g | Prot: 5.22g | Carbs: 46.85g.
Breakfast: Plátano, Quaker Avena Instantánea. more...
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Losing 0.3 kg a Week
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