Its.Lesia's Journal, 01 Nov 22

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Weigh In record (no journal entry) for 01 November 2022

57.1 kg Lost so far: 7.5 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 November 2022:

1226 kcal

Fat: 55.15g | Prot: 45.58g | Carbs: 134.42g. Breakfast: Савушкин Продукт Творожок Кокос-Миндаль. Lunch: Жареная или Запеченная Курица, Домшим Фунчоза. Dinner: Торт Наполеон, Сырная Лепешка. Snacks/Other: Нота Му Пломбир Ванильный. more...

1377 kcal

Exercise: Resting - 13 hours and 37 minutes, Sleeping - 10 hours and 23 minutes. more...

Losing 1.4 kg a Week

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Its.Lesia's Journal, 01 Nov 22

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