|
забыла вписать
|
42.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2022:
|
1107 kcal
|
Fat: 44.40g | Prot: 29.45g | Carbs: 149.00g.
Breakfast: Вода, Мёд, Кофе с Сахаром, Овсяная Каша на Воде. Lunch: Вода, Мария Печенье, Чай, Хрен, Плов с Говядиной. Dinner: Вода, Яблочный Пирог, Чай с Молоком. Snacks/Other: Вода, Big Bon Chips. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
joihoi779's Weight History
|