Weigh In record (no journal entry) for 01 November 2022
|
73.6 kg
Lost so far: 14.8 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2022:
|
502 kcal
|
Fat: 18.03g | Prot: 14.14g | Carbs: 70.13g.
Breakfast: Юбилейное Печенье Традиционное , Чай с Сахаром, Белый Рис (Длиннозерный, Приготовленный), Котлета Свиная. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
murka_svetlova's Weight History
|