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Alexsndra177
Journal
29 Oct 14
Alexsndra177's Journal, 29 Oct 14
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Weigh In record (no journal entry) for 29 October 2014
64.7 kg
Lost so far:
4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 October 2014:
1266 kcal
Fat: 58.13g | Prot: 47.82g | Carbs: 143.45g.
Lunch:
Вишневый Пирог (Коммерческий), Шоколадница Панини с Курицей, Кофе Латте.
Dinner:
От Палыча Блинчики с Курицей и Грибами.
Snacks/Other:
Смесь Какао и Сахара (с Молоком с Низким Содержанием Жира).
more...
1678 kcal
Exercise:
Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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Alexsndra177's Weight History
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