Weigh In record (no journal entry) for 01 November 2022
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121.1 kg
Lost so far: 0.8 kg.
Still to go: 40.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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262 kcal
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Fat: 9.44g | Prot: 10.10g | Carbs: 34.56g.
Breakfast: Piracanjuba Leite Zero Lactose Semidesnatado, Nescafé Café Solúvel Granulado Matinal , Bolo de Milho. more...
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Gaining 0.5 kg a Week
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GlauRamos77's Weight History
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