Weigh In record (no journal entry) for 01 November 2022
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63.7 kg
Lost so far: 3.3 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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235 kcal
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Fat: 7.59g | Prot: 10.18g | Carbs: 29.66g.
Breakfast: Qualitá Ovo Caipira, Broa de Milho, Essential Nutrition Xilitol, Café (Infusão). more...
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Gaining 0.0 kg a Week
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Fitfaby76's Weight History
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