Weigh In record (no journal entry) for 01 November 2022
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91 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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1725 kcal
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Fat: 42.34g | Prot: 118.32g | Carbs: 210.52g.
Breakfast: Dates تمر, بيتزا بيتزا, جبنة جبنة فيتا, خبز بالرده خبز بالرده هيرو. Lunch: ارز ارز صياديه, بطاطس بطاطس ودجز مشوية بالفرن بدون زيت, سمك بلطى مشوى سمك. Snacks/Other: Coffee, Milk, Chicken Thigh, Pasta with Marinara Sauce. more...
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576 kcal
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Exercise:
Cooking - 1 hour and 20 minutes, Samsung Health - 22 hours and 40 minutes. more...
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Losing 0.1 kg a Week
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lolo9333333's Weight History
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