Weigh In record (no journal entry) for 01 November 2022
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87.2 kg
Lost so far: 8.0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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1708 kcal
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Fat: 84.32g | Prot: 76.91g | Carbs: 151.47g.
Breakfast: Trader Joe's Blood Oranges, Pillsbury Grands! Homestyle Buttermilk Biscuits, Great Value Turkey Sausage Patty. Lunch: Food Lion Sirloin Steak, Calavo Avocado, Grape Tomatoes, Bush's Best Pinto Beans, HEB Carb Sense Flour Tortilla, HEB Mexican Blend Fancy Shredded Cheese, Broccoli . Dinner: Hillshire Farm Lit'l Smokies Smoked Sausage, Cheddar Cheese , Kellogg's Club Crackers, Chicken Tortilla Soup, Kathy Kaye Popcorn Ball. Snacks/Other: Red Table Wine . more...
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Gaining 2.2 kg a Week
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Ms. Skinny Britches's Weight History
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