Dayane Crisbe's Journal, 01 Nov 22

Weigh In record (no journal entry) for 01 November 2022
67.1 kg Lost so far: 18.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 November 2022:
1108 kcal Fat: 50.10g | Prot: 27.44g | Carbs: 140.09g.   Breakfast: Sukita Laranja, Pipoca Branca (em Óleo), Pipoca Branca (em Óleo), Sukita Laranja. Lunch: Carne de Porco do Lombo (Lombo, Magra), Batata Inglesa Assada, Repolho Refogado, Sukita Laranja. Dinner: Nestlé Kit Kat White, Nestlé Kit Kat. more...
Losing 0.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Dayane Crisbe's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.