Weigh In record (no journal entry) for 01 November 2022
|
67.1 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2022:
|
1108 kcal
|
Fat: 50.10g | Prot: 27.44g | Carbs: 140.09g.
Breakfast: Sukita Laranja, Pipoca Branca (em Óleo), Pipoca Branca (em Óleo), Sukita Laranja. Lunch: Carne de Porco do Lombo (Lombo, Magra), Batata Inglesa Assada, Repolho Refogado, Sukita Laranja. Dinner: Nestlé Kit Kat White, Nestlé Kit Kat. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dayane Crisbe's Weight History
|