Weigh In record (no journal entry) for 01 November 2022
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47.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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1267 kcal
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Fat: 48.29g | Prot: 95.68g | Carbs: 108.32g.
Breakfast: Orange. Lunch: Mushrooms, Egg, Carrots, Red Sweet Pepper, Garlic, Onions, Zucchini, Skinless Chicken Breast, Hacendado Mozzarella Pizza Roma, Hacendado Harina. Dinner: Hacendado Mozzarella Pizza Roma, Hacendado Huevos Cocidos, Hacendado Salsa César, Hacendado Ensalada 4 Estaciones, Hacendado Pistachos, Hacendado Garbanzos Cocidos, Mushrooms. Snacks/Other: Hacendado Pistachos, Hacendado Mozzarella Pizza Roma, Hacendado Chocolate Negro, Hacendado Pan Multicereales. more...
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Losing 5.6 kg a Week
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cirquedusole's Weight History
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