Weigh In record (no journal entry) for 01 November 2022
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46.8 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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2698 kcal
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Fat: 101.23g | Prot: 114.71g | Carbs: 342.80g.
Breakfast: Clemente Jacques Catsup, Vaca Blanca Yogurt Durazno, Pan Dulce, Choco Milk Chocolate en Polvo, Orégano, Pimienta Negra, el Molino Blanco de Mateo Pan de Caja Blanco, Huevo Revuelto, Plátano. Lunch: Nopal Asado, Papa Cocida, Nestlé Helado de Chocolate, Tortillas de Maíz, Chata Chicharrón en Salsa Verde, La Costeña Salsa Roja Taquera, Zumo de Limón, Muslo de Pollo Frito (Comiendo la Piel), Caldo de Pollo. Dinner: Pan de Elote, Café Moka. Snacks/Other: Plátano. more...
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Gaining 0.7 kg a Week
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Demian BetVega's Weight History
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