Weigh In record (no journal entry) for 01 November 2022
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57.5 kg
Lost so far: 6.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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1473 kcal
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Fat: 76.69g | Prot: 45.47g | Carbs: 157.69g.
Breakfast: Queso de Cabra, Manteca de Cerdo, Selecta Harina con Polvos de Hornear. Lunch: JB Mostaza, Lider Ketchup, Aceite de Oliva, Papa al Horno (sin Comer la Cáscara), La Crianza Hamburguesa Vacuno. Dinner: Acuenta Aceite Vegetal, Tomates, Ideal Pan Blanco, Palta. Snacks/Other: Nestlé Multi Cheerios, Danone Yogur Light & Free, Manzana, Gomitas. more...
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Losing 0.6 kg a Week
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marce.leivaar's Weight History
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