Weigh In record (no journal entry) for 01 November 2022
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74.4 kg
Lost so far: 11.9 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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1653 kcal
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Fat: 76.38g | Prot: 99.66g | Carbs: 140.40g.
Breakfast: Lala Leche 70% Más Proteína, Nestlé Nesquik Cereal. Lunch: Chile Serrano, Cebollas, Jitomate, Pepino (con Cáscara), Chayote, Great Value Aceite de Oliva Extra Virgen, Iberia Margarina, Huevo Cocido, Arroz a la Mexicana, Marketside Filete Basa sin Piel. Dinner: Queso Fresco, Jamón de Pavo, La Sierra Frijoles Bayos Refritos, McCormick Mayonesa (10g), Aurrera Bolillo. Snacks/Other: Sabritas Cacahuates Flamin Hot, Cheetos Flamin' Hot, Carlos V Chocolate sin Azúcar, Tutsi Pop Tutsi Pop. more...
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Losing 0.5 kg a Week
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ItzyKutcher.'s Weight History
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