Weigh In record (no journal entry) for 01 November 2022
|
59.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2022:
|
2351 kcal
|
Fat: 100.45g | Prot: 62.79g | Carbs: 293.71g.
Breakfast: Carrefour Jus d'orange (100% Pur Jus Pressé), Cristaline Eau de Source, Miel, Super U Jus de Citron Bio, La Vie Claire Pollen de Fleurs en Pelotes, Flocons d'Avoine, Joker 100% Pur Jus Multifruit, Danone Actimel Fraise, Quezac Eau Gazeuse, Paysan Breton Beurre Moulé Demi-Sel, Mont Roucous Eau Minérale Naturelle, Eau, Tropicana Orange sans Pulpe, Café, Innocent Super Smoothie Energy, Jacquet Tartine P'tit Déj Complet. Lunch: Prosain Couscous aux 7 Légumes, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle, Priméal Penne Demi-Complètes, L'atelier Georget Tarte aux Pommes, Poisson, Pain Complet, Mont Roucous Eau Minérale Naturelle, Cristaline Eau de Source, Eau. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yleger39's Weight History
|